How to love yourself if you don’t

  The same principle as for becoming more confident applies: Fake it until you make it.
What would someone who loves themselves do?

What would someone who loves themselves do?

Make this question you mantra: "What would someone who loves themselves do?" Any decision you are facing, big or small, ask this question and do what first comes to your mind. For example when you decide what to wear to school or work, ask "what would someone who loves themselves wear?" Listen to the answer that pops up in your head and then do it. That way you tell your subconscious mind that you love yourself. Because you act exactly like somebody who already does, according to your question and suggestion. The more often you do it, the faster it will eventuate. I interpreted this amazing practice developed by Teal Swan - tealswan.com

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